Taste fresh lychee

Taste fresh lychee

“Three sundial litchi, often resigned as Lingnan people”. Because litchi is not only crispy and tender, sweet and delicious, but also rich in nutrition, it has a variety of trace elements and vitamins necessary for the human body. It also has certain metabolic benefits to the body.Too many citizens have bought lychees for early adopters.

However, as the saying goes, “one litchi and three fires”, some citizens have caused oral ulcers, oral mucosal inflammation, nosebleeds, tonsillitis, sore throat, and gastroenteritis due to excessive consumption of litchi. Many regional hospitals have recentlyToo many “litchi disease” patients were treated.

  Dr. Liu, an expert from the District Health Care Association, said that lychee is rich in nutrients, including protein, calcium, phosphorus, iron, potassium, etc. It is rich in vitality and blood, warming qi, and reducing inverse effects. It is suitable for anemia and spleen deficiency., Qi deficiency and stomach cold and elderly physically weak.

However, litchi is a hot and humid product, so if you are growing pimples, sores, colds or colds, it is not suitable to eat litchi, otherwise it will be replaced.

If a large amount of fresh lychee is consumed for many days, many people will often experience symptoms such as dizziness, palpitation, pale, prone to obesity, and cold sweats. In severe cases, they will pump, irregular breathing, weak pulse, and even sudden coma.Pathological manifestations, this is the symptom of “Litchi disease”.

  Dr. Liu said that the four types of people should not eat lychee, even secret people, patients with gastric ulcers, weaker people and patients with chronic diseases, such as tonsillitis, liver disease, and kidney disease.

Dr. Liu reminded the public that lychee is rich in nutrition, but because “dryness” easily induces or aggravates the disease, excessive consumption of lychee in patients with constipation may worsen constipation; for patients with gastric ulcer, excessive consumption of lychee may also worsen the condition of gastric ulcer.

After eating lychee, the above-mentioned people may easily cause symptoms such as dizziness, nausea, abdominal pain, diarrhea, and rash. In severe cases, it will cause blood pressure drop, twitch, arrhythmia, coma and even death.

In addition, drivers and high-altitude operators need to stop eating lychees.

  Dr. Liu cautioned against eating litchi on an empty stomach.

In “litchi disease” patients, most are caused by eating litchi on an empty stomach.

The correct way to eat litchi is: eat half an hour after a meal, and drink salt water, herbal tea or mung bean soup appropriately before and after eating litchi to prevent “virtual fire”.

Or immerse fresh lychee in dilute salt water, add it to the refrigerator and freeze it, then eat it, which can prevent “virtual fire” and has the effect of refreshing the spleen and stagnation.

In addition, the amount of food should be controlled. Adults should not eat more than 300 grams of litchi per day, and children should not exceed 5 at a time.

  If the child eats lychee too much, parents can also try to make up for it: use the right amount of candied water to drink for the child, or use 20-30 grams of raw stewed lean porridge for the child, so as to neutralize the lycheeLitchi fever can also be solved by containing irritating substances or by drinking water with litchi shells.